The Amy & Ella Blog - Health, Style, Work and Home.

Thames Art Gallery Photo Shoot

December 8, 2023Linda Coles

We'd love to thank Thames Art Gallery for letting us use the wonderful old gallery for our recent photo shoot. A grey day outside, it certainly wasn't inside! Next time...

Thames Art Gallery Photo Shoot

December 8, 2023Linda Coles

We'd love to thank Thames Art Gallery for letting us use the wonderful old gallery for our recent photo shoot. A grey day outside, it certainly wasn't inside! Next time...

Come and see us at the lifestyle expo!

October 24, 2023Linda Coles

Come and see us at the Women's Lifestyle Expo at Mercury Baypark, Tauranga. We'll be there from 10am on Saturday and Sunday November 11th and 12th.

Come and see us at the lifestyle expo!

October 24, 2023Linda Coles

Come and see us at the Women's Lifestyle Expo at Mercury Baypark, Tauranga. We'll be there from 10am on Saturday and Sunday November 11th and 12th.

Better Tea Anyone?

June 30, 2023Linda Coles

We are always on the lookout for great businesses to partner with. Let me tell you a little about The Better Tea Company because all through the month of July,...

Better Tea Anyone?

June 30, 2023Linda Coles

We are always on the lookout for great businesses to partner with. Let me tell you a little about The Better Tea Company because all through the month of July,...

5 Health Benefits of Consistent Magnesium Intake

May 10, 2023Linda Coles

By Dr Lauren Jane, Are you getting enough magnesium in your diet? If you are like nearly everyone else, you probably could use more. Research shows that 80% of adults...

5 Health Benefits of Consistent Magnesium Intake

May 10, 2023Linda Coles

By Dr Lauren Jane, Are you getting enough magnesium in your diet? If you are like nearly everyone else, you probably could use more. Research shows that 80% of adults...

Perimenopause and menopause explained

May 2, 2023Linda Coles

Written by Jeff Butterworth B.App. Sc, N.D, a Naturopath with over 25 years experience, specialising in women's health. If you are perimenopausal or menopausal, the following information is essential for...

Perimenopause and menopause explained

May 2, 2023Linda Coles

Written by Jeff Butterworth B.App. Sc, N.D, a Naturopath with over 25 years experience, specialising in women's health. If you are perimenopausal or menopausal, the following information is essential for...

Love a good curry?

April 26, 2023Linda Coles

(Written by Claire Turnbull, Director Mission Nutrition, Healthy Food Guide Nutritionist) I adore spicy food and I can’t go past a good curry! There are endless meat and fish curry...

Love a good curry?

April 26, 2023Linda Coles

(Written by Claire Turnbull, Director Mission Nutrition, Healthy Food Guide Nutritionist) I adore spicy food and I can’t go past a good curry! There are endless meat and fish curry...